Understanding Myopia: Causes, Symptoms, and Solutions

Myopia (nearsightedness) is a common eye condition. It affects a significant number of people around the world. Have you ever found yourself straining to read road signs or recognize faces from a distance? If so, you might be dealing with myopia. People with this condition see distant objects as blurry, while close-up objects are clear.
 

For many, myopia starts in childhood and can get worse as they grow older. However, the good news is that it can be managed. With the right treatment, such as glasses, contact lenses, or even surgery, you can regain clearer vision and get back to enjoying life without constant strain.
 

What Are Its Causes?

When the shape of the eye leads to light focusing in front of the retina, then an individual gets myopia. Typically, light should focus directly on the retina for clear vision. When the eye is too long or the cornea too curved, light does not focus properly, making distant objects appear blurry.
 

If one or both of your parents have myopia, it is more likely that you will have it too. In addition, environmental factors can also lead to this condition.
 

If you notice a change in vision, especially in children, it is important to have it checked. Early detection can help slow progression and ensure the best treatment for clearer vision.
 

Symptoms of Myopia

The symptoms of myopia can range from mild to severe. The most common sign is blurry vision when looking at distant objects. Here are the key symptoms:
 

• Blurry vision when looking at things in the distance, like road signs or the board in class.
• Frequent squinting to try to see clearly at a distance.
• Eye strain and discomfort after focusing on close objects, like reading or using a phone.
• Headaches caused by prolonged effort to focus or eye fatigue.
• Difficulty seeing at night (night myopia), especially while driving.

If any of these symptoms sound familiar, it is a good idea to visit an eye care professional for an eye exam. Early detection can help prevent myopia from worsening.
 

Treatment Options for Myopia

It is possible to manage this condition using a variety of treatments. Here are the most common ones:
 

• Eyeglasses: The most straightforward and common solution. They help correct blurry vision for both near and far distances.
• Contact lenses: They offer a wider field of view and are suitable for people who prefer not to wear glasses.
• Refractive surgery: LASIK and other procedures can reshape the cornea to correct light focus, reducing or eliminating the need for glasses or contacts.

Your eye care professional will help you to get the best treatment for your specific needs. They will consider the severity of your myopia, lifestyle preferences, and the health of your eyes.
 

How to Prevent Myopia From Worsening

Although myopia is often hereditary, it is possible to slow its progression. When it comes to screens, follow the 20-20-20 rule. This rule means taking a 20-second break every 20 minutes to look at something 20 feet away. Also, spend enough time outdoors rather than indoors.
 

Regular eye exams help to monitor myopia in order to catch any changes early. Your eye doctor can adjust your prescription or discuss further treatment options as needed.
 

For more information on myopia, visit the Napa Valley Optometric Group at our office in Napa, California. Call (707) 339-4200 to book an appointment today.

https://www.mayoclinic.org/diseases-conditions/nearsightedness/symptoms-causes/syc-20375556#

https://my.clevelandclinic.org/health/diseases/8579-myopia-nearsightedness